Appetizers / Soups / Salads

Filling vege soup is for Soup.

Filling vege soup takes 10 minutes to prepare.

Filling vege soup takes 30 minutes to cook.

Filling vege soup makes 6 servings.

The ingredients for Filling vege soup are:

4 carrots
1 leek
4 celery stalks
3 large potatoes
4 spears of brocoli
half an onion
2 vege stock cubes
(salt and pepper if you wish)

Here is how you make Filling vege soup:

Fill half a pan with water and bring to the boil.Prepare all the vege (you can change any you dislike to ones you do) I cut all mine into chunks as they are gonna be blended later.Add all the vege and stock and leave to boil for 30 mins.After 30 mins pulverise the contents with a hand blender but electric would do if you like smooth texture. If there is still too much water left simply pour out a little before blending.Simple :)This recipe will make 6 generous servings that are low in fatNumber of Servings: 6Recipe submitted by SparkPeople user PLASTICSTARSX.

The nutritional information for Filling vege soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 180.6

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 72.2 mg
• Total Carbs: 40.9 g
• Dietary Fiber: 6.5 g
• Protein: 5.2 g

The dietary needs meet for Filling vege soup is Low Fat