The recipe Creole Sopa Di Ajo (garlic soup)

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Creole Sopa Di Ajo (garlic soup) recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Creole Sopa Di Ajo (garlic soup)!

Creole Sopa Di Ajo (garlic soup)

Creole Sopa Di Ajo (garlic soup) Recipe
Creole Sopa Di Ajo (garlic soup)

Sopa Di Ajo (sopa-die-oh) A great-tasting, nutritious soup to start off a meal and it has no meat, not much fat, and some sodium from the bread.

How Long Does Creole Sopa Di Ajo (garlic soup) Recipe Take To Prepare?

Creole Sopa Di Ajo (garlic soup) takes 5 minutes to prepare.


How Long Does Creole Sopa Di Ajo (garlic soup) Recipe Take To Cook?

Creole Sopa Di Ajo (garlic soup) takes 15 minutes to cook.


How Many Servings Does Creole Sopa Di Ajo (garlic soup) Recipe Make?

Creole Sopa Di Ajo (garlic soup) makes 6 servings.


What Are The Ingredients For Creole Sopa Di Ajo (garlic soup) Recipe?

The ingredients for Creole Sopa Di Ajo (garlic soup) are:

3 cloves garlic, slivered
1 tsp of olive oil
3 slices of dried bread - I used pumpernickel, but French or your choice is fine.
3 cups homemade low sodium vegetable stock
1/8 tsp of paprika
saffron, a little
1/2 tsp dried parsley
1 large egg


How Do I Make Creole Sopa Di Ajo (garlic soup)?

Here is how you make Creole Sopa Di Ajo (garlic soup):

In a saucepan, saute slivered garlic in olive oil for a minute or so. Place dried bread on top of that and brown. Add stock and other seasonings, simmer for a few minutes until the bread softens and mixes well.To add egg, there are two choices. Either slip one large egg into the soup and poach removing it with a slotted spoon into a soup bowl. (one egg per serving)OR - mix one egg in a small bowl and add to the soupcooking only a minute or two.Sprinkle parsley on top and serve.Serving Size: 6 cups or half cup per servingNumber of Servings: 6Recipe submitted by SparkPeople user SMYLEERED.


What's The Nutritional Info For Creole Sopa Di Ajo (garlic soup)?

The nutritional information for Creole Sopa Di Ajo (garlic soup) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 50.8
  • Total Fat: 2.4 g
  • Cholesterol: 31.7 mg
  • Sodium: 81.5 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.0 g

What Dietary Needs Does Creole Sopa Di Ajo (garlic soup) Meet?

The dietary needs meet for Creole Sopa Di Ajo (garlic soup) is Vegetarian


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