Appetizers / Soups / Salads

Soup - Homemade Tomato (low sodium) takes several minutes to prepare.

Soup - Homemade Tomato (low sodium) takes several minutes to cook.

Soup - Homemade Tomato (low sodium) makes 8 servings.

The ingredients for Soup - Homemade Tomato (low sodium) are:

1 28 oz can tomatoes (no salt)
4 tblspoons tomatoe paste (no name - least sodium)
2 tblsp minced garlic
1 cup chopped celery
1 cup chopped onion
1 tspn fresh chopped rosemary
1 tsp dried basil
10 leaves fresh spinach
4 tblsp evaporated milk
2 tspn olive oil
1 can Blue Menu Roasted Red Pepper &Tomato Soup
1 Tbsp Mrs. Dash Spicy

heat olive oil in large saucepan, saute onion, garlic, celery til soft
Add all other ingredients except evaporated milk, bring to boil, reduce heat and simmer 15 mins
Stir in evaporated milk, simmer 2 mins & serve

Here is how you make Soup - Homemade Tomato (low sodium):

Number of Servings: 8Recipe submitted by SparkPeople user TIGGER22.

The nutritional information for Soup - Homemade Tomato (low sodium) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 103.2

• Total Fat: 2.6 g
• Cholesterol: 2.3 mg
• Sodium: 239.3 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 3.5 g
• Protein: 2.7 g