Appetizers / Soups / Salads

gluten free italian wedding style soup is for Soup.

gluten free italian wedding style soup takes 30 minutes to prepare.

gluten free italian wedding style soup takes 60 minutes to cook.

gluten free italian wedding style soup makes 10 servings.

The ingredients for gluten free italian wedding style soup are:

Meatballs

1 pound ground turkey 85% lean
4 slices gluten free sandwich bread, toasted and processed into crumbs
2 eggs, beaten
1 tsp granulated garlic
1 tsp dried italian seasoniing
pinch fresh ground pepper

Soup

2 3/4 cartons of Kitchen Basics unsalted chicken stock
2 15oz cans cannelini (white kidney) beans, drained and rinsed
1 cup of frozen spinach, thawed (squeeze the eztra water out, or strain)
1 medium onion, diced
3 cloves garlic, minced
2 tsp dried oregano, or more or less to taste
2 tsp dried thyme, or more or less to taste
pinch red pepper flakes

Here is how you make gluten free italian wedding style soup:

For the meatballs:Combine the turkey, eggs, spices and gluten free bread crumbs in a large bowl, Mix well with your hands, then cover with plastic and put in the fridge. In a large heavy bottomed pot or dutch oven, heat 2 tlbs olive oil on medium. Cook the onion in the oil until translucent. Add the garlic and cook for a minute more. Pour in the chicken stock, then add the beans and spices. Bring to a boil, then reduce heat and simmer while you finish the meat balls.Preheat the oven to 400. Form the meatball mixture into balls about 3/4 inch in diameter. Place them on a "Pam" sprayed or non stick baking sheet. Bake for about 10 minutes, just to a slight brownness. Slide the meatballs a few at a time from the cookie sheet right into the simmering soup. Continue to simmer for 10 to 15 minutes. Test a meatball to make sure it is cooked all the way through. Serve with a pinch of freshly chopped parsley and/or some freshly grated parmasean, optional. Serving Size: makes 10 dinner size servingsNumber of Servings: 10Recipe submitted by SparkPeople user WILDEANHERO.

The nutritional information for gluten free italian wedding style soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 254.6

• Total Fat: 10.4 g
• Cholesterol: 72.8 mg
• Sodium: 322.7 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 4.2 g
• Protein: 19.7 g

gluten free italian wedding style soup is Italian cuisine.

The dietary needs meet for gluten free italian wedding style soup is Gluten Free