Appetizers / Soups / Salads

Light Italian Meatball Soup is for Dinner.

Light Italian Meatball Soup takes 15 minutes to prepare.

Light Italian Meatball Soup takes 15 minutes to cook.

Light Italian Meatball Soup makes 6 servings.

The ingredients for Light Italian Meatball Soup are:

1 pound 93% lean ground turkey
2 garlic cloves, minced
1 large egg, slightly beaten
1/2 cup panko bread crumbs
1/4 cup Parmesan cheese
salt, pepper
olive oil spray
2/3 cup diced onion
2 14.5 oz cans reduced sodium chicken broth
2 14.5 oz cans diced tomatoes in juice
1 20 oz bag frozen leaf spinach

Here is how you make Light Italian Meatball Soup:

Combine turkey, garlic, egg, panko crumbs, parmesan and salt and pepper in bowl. Using a TBSP, roll mixtures into ball for meatballs.Saute onions in a stockpot using olive oil spray. Add broth, tomatoes with juice, and half of spinach and bring to boil.Add meatballs and cook for 10 minutes. Add balance of spinach and cook until heated through. Check meatballs for doneness. Serve garnished with extra parmesan if desired.Number of Servings: 6Recipe submitted by SparkPeople user HEBCROWELL.

The nutritional information for Light Italian Meatball Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 284.7

• Total Fat: 11.8 g
• Cholesterol: 228.7 mg
• Sodium: 842.2 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 5.0 g
• Protein: 26.3 g

Light Italian Meatball Soup is Italian cuisine.