Appetizers / Soups / Salads

Portuguese Chourico and Kale Soup is for Dinner.

Portuguese Chourico and Kale Soup takes 20 minutes to prepare.

Portuguese Chourico and Kale Soup takes 25 minutes to cook.

Portuguese Chourico and Kale Soup makes 17 servings.

The ingredients for Portuguese Chourico and Kale Soup are:

2 Tbsp extra virgin olive oil
3 large Yukon Gold potatoes, with skin, diced
2 cups of chopped onions
6 cloves of garlic, crushed
2 bay leaves
1/2 tsp saffron
1 tsp sweet Spanish paprika
1 Tbsp dried parsley
1 pound of kale, coarsely chopped
Salt and pepper to taste
1 (15 ounce) can of garbanzo beans
1 large can (24 ounces) fire roasted diced tomatoes
1 pound chourico, casing removed and diced
2 quarts of chicken broth

Here is how you make Portuguese Chourico and Kale Soup:

Heat oil in a pot (porcelain coated cast iron) over medium heat. Add potatoes and onions and cook for 5-7 minutes, stirring frequently.Add garlic, bay leaves, and kale to pot and cover. Cook 2-3 minutes to wilt kale.Season with salt and pepper, then add beans, tomatoes, chourico, saffron, parsley, paprika, and broth.Bring pot to boil, then cover and reduce heat to medium. Cook 10 to 15 minutes, until potatoes are tender.Serve hot and enjoy the satisfied faces of your family and guests.Serving Size: 17 (1 cup) servingsNumber of Servings: 17Recipe submitted by SparkPeople user APMASSEY.

The nutritional information for Portuguese Chourico and Kale Soup is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 178.1

• Total Fat: 6.3 g
• Cholesterol: 18.8 mg
• Sodium: 810.9 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 4.1 g
• Protein: 9.5 g