Appetizers / Soups / Salads

WEEKEND WONDER STRIPPED LEEK SOUP- EAT CLEAN DIET takes several minutes to prepare.

WEEKEND WONDER STRIPPED LEEK SOUP- EAT CLEAN DIET takes several minutes to cook.

WEEKEND WONDER STRIPPED LEEK SOUP- EAT CLEAN DIET makes 1 servings.

The ingredients for WEEKEND WONDER STRIPPED LEEK SOUP- EAT CLEAN DIET are:

6 good-sized onion, peeled and coarsely chopped
1 fist sized onion, peeled and coarsely chopped
6 cloves garlic, peeled and passed through a garlic press 6 cups/1440 ml water

Here is how you make WEEKEND WONDER STRIPPED LEEK SOUP- EAT CLEAN DIET:

1. Chop and rinse leeks. Place rinsed leeks in a soup kettle.2. Add chopped onion an garlic to leeks. Add 6 Cups water. If vegetables are not covered, add more water.3. Bring soup to a boil on the stove. Once mixture is boiling reduce head and let simmer for 30 minutes. Remove from heat an puree mixture using an immersion blender. Do not add seasonings or salt.4. Serve soup hot. Store in refrigerator for three days.Serving Size: 1 cup / 240 mlNumber of Servings: 1Recipe submitted by SparkPeople user ARIEL74.

The nutritional information for WEEKEND WONDER STRIPPED LEEK SOUP- EAT CLEAN DIET is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 124.7

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 52.3 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 4.5 g
• Protein: 3.6 g