Appetizers / Soups / Salads

Parsnip,Lemon and Thyme Soup is for Soup.

Parsnip,Lemon and Thyme Soup takes 20 minutes to prepare.

Parsnip,Lemon and Thyme Soup takes 60 minutes to cook.

Parsnip,Lemon and Thyme Soup makes 6 servings.

The ingredients for Parsnip,Lemon and Thyme Soup are:

Parsnips, 3 parsnip (9" long)
Onions, raw, 1 medium (2-1/2" dia)
Garlic, 3 cloves
Chicken stock, home-prepared, 4 cup
Lemon juice, freshly squeezed (from one whole lemon)
Lemon Peel, approx 1 tbsp (from one whole lemon)
Coconut Oil, 1 tbsp
Red Lentils, 3 tbsp
Thyme, fresh, 1 tsp
Half and Half Cream, 1 container, individual (.5 fl oz)

Here is how you make Parsnip,Lemon and Thyme Soup:

1/. Chop the onion and garlic finely and fry in the coconut oil until soft.2/. Scrub or peel the parsnips and cut into cubes about half an inch square. Add to pan and fry with onion and garlic for a few minutes until heated through.3/. Add the stock, lemon rind and juice to the pan. Bring to the boil.4/. Add lentils and thyme to the pan.5/. Bring to the boil then reduce to a simmer until parsnips and lentils are soft.6/. Taste and adjust seasoning before liquidising with a stick (immersion) blender.7/. Gently stir in cream (or yoghurt if preferred).8. Reheat but do not boil.9/. Ladle into warmed soup bowls and serve with your favourite crusty bread.Enjoy!Serving Size: Makes six servingsNumber of Servings: 6Recipe submitted by SparkPeople user PEBBLEGEEK.

The nutritional information for Parsnip,Lemon and Thyme Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 156.1

• Total Fat: 4.8 g
• Cholesterol: 5.7 mg
• Sodium: 238.8 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 3.9 g
• Protein: 6.1 g

The dietary needs meet for Parsnip,Lemon and Thyme Soup is Vegetarian