Appetizers / Soups / Salads

Smoky aubergine and lemon soup is for Soup.

Smoky aubergine and lemon soup takes 5 minutes to prepare.

Smoky aubergine and lemon soup takes 45 minutes to cook.

Smoky aubergine and lemon soup makes 4 servings.

The ingredients for Smoky aubergine and lemon soup are:

3 aubergines
2 tbsp lemon juice
1 tbsp olive oil
1 litre vegetable stock
1 tsp salt
1 tsp ground black pepper
100ml reduced fat cr?me fraiche
10 leaves of basil

Here is how you make Smoky aubergine and lemon soup:

1. Burn the skin of the aubergine on a gas hob (or under the grill) until flesh is soft (around 15 min on gas hob) - you need to burn it to impart the smoky flavour that is essential to the soup.2. Leave to cool and then scoop out the flesh into a big pan (big enough to hold all the soup)3. Add stock, lemon juice, oil, salt and pepper4. Bring to boil and then turn to simmer for 30 min5. Stir in cr?me fraiche, serve in bowls with torn basil leaves on top. Delicious!Serving Size: Makes 4 bowlsNumber of Servings: 4Recipe submitted by SparkPeople user CHAFFINSKI.

The nutritional information for Smoky aubergine and lemon soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 181.4

• Total Fat: 9.0 g
• Cholesterol: 0.0 mg
• Sodium: 608.2 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 9.1 g
• Protein: 4.6 g

The dietary needs meet for Smoky aubergine and lemon soup is Vegetarian