Appetizers / Soups / Salads

Lentil Soup Allrecipes.com is for Soup.

Lentil Soup Allrecipes.com takes several minutes to prepare.

Lentil Soup Allrecipes.com takes several minutes to cook.

Lentil Soup Allrecipes.com makes 6 servings.

The ingredients for Lentil Soup Allrecipes.com are:

1 onion, chopped
1/4 cup olive oil
2 carrots, diced
2 stalks celery, chopped
2 cloves garlic, minced
1 teaspoon dried oregano
1 bay leaf
1 teaspoon dried basil
1 (14.5 ounce) can crushed tomatoes
2 cups dry lentils
8 cups water
1/2 cup spinach, rinsed and thinly sliced
2 tablespoons vinegar
salt to taste
ground black pepper to taste

Here is how you make Lentil Soup Allrecipes.com:

In a large soup pot, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat, and simmer for at least 1 hour. When ready to serve stir in spinach, and cook until it wilts. Stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ENLEWIS2.

The nutritional information for Lentil Soup Allrecipes.com is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 184.3

• Total Fat: 9.4 g
• Cholesterol: 0.0 mg
• Sodium: 89.8 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 7.0 g
• Protein: 7.0 g