Appetizers / Soups / Salads

Avocado and Crab Meat Soup takes several minutes to prepare.

Avocado and Crab Meat Soup takes 20 minutes to cook.

Avocado and Crab Meat Soup makes 8 servings.

The ingredients for Avocado and Crab Meat Soup are:

8 oz (one can) of crab meat.
4 avocados, peeled and seeded.
1 medium onion, finely chopped.
4 cups of chicken stock.
2 cups of heavy cream.
4 tablespoons of butter.
1 tablespoon of coconut flour.
? teaspoon of garlic powder.
Salt and pepper, to taste.

Here is how you make Avocado and Crab Meat Soup:

Mash together the avocados and crab meat.Saut? the chopped onion in the butter.Add the all-purpose flour, garlic powder and chicken stock, then whip until smooth.Add the avocado/ crab mixture to the liquid and simmer for twenty minutes.Add the cream and salt and pepper.Serve as desired.Number of Servings: 8Recipe submitted by SparkPeople user TARAMAY1.

The nutritional information for Avocado and Crab Meat Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 500.2

• Total Fat: 46.9 g
• Cholesterol: 109.1 mg
• Sodium: 494.5 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 7.0 g
• Protein: 9.9 g