Appetizers / Soups / Salads

Beefy Mushroom and Barley Soup takes several minutes to prepare.

Beefy Mushroom and Barley Soup takes 45 minutes to cook.

Beefy Mushroom and Barley Soup makes 6 servings.

The ingredients for Beefy Mushroom and Barley Soup are:

1 pound cubed beef stew meat
2 stalks celery, chopped
1 Tablespoon vegetable oil 1 pound fresh mushrooms, sliced
2 cups water 6 cups water
2 Tablespoons margarine
3 cubes beef bouillon cube
2 large carrots, diced
? cup pearl barley
3 cloves garlic, minced
? cup sour cream
1 onion, chopped

Here is how you make Beefy Mushroom and Barley Soup:

Brown small cubes of stew meat in oil over medium heat until juices become a rich brown color. Add 2 cups water and simmer meat while preparing vegetables. In large soup pot, melt butter or margarine over medium heat. Saut? carrots, onion, garlic, celery and mushrooms. Add meat, 6 cups water, bouillon cubes and barley to vegetable mixture. Cook until barley is soft, about 35-45 minutes. Adjust liquid and seasoning as desired. Remove from heat and stir in sour cream. Serve immediately. Serves 8. Recipe adapted from www.allrecipes.comEach serving provides: 225 calories, 10.4 g fat (3.3 g saturated), 388 mg sodium, 11 grams carbohydrate, 2.4 g fiber, 22 g proteinServing Size: Serves 8Number of Servings: 6Recipe submitted by SparkPeople user BBANGEL69.

The nutritional information for Beefy Mushroom and Barley Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 225.6

• Total Fat: 11.7 g
• Cholesterol: 62.5 mg
• Sodium: 697.3 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 3.0 g
• Protein: 16.2 g