Appetizers / Soups / Salads

Jamie Oliver's Healthy Mushroom Soup is for Soup.

Jamie Oliver's Healthy Mushroom Soup takes 10 minutes to prepare.

Jamie Oliver's Healthy Mushroom Soup takes 20 minutes to cook.

Jamie Oliver's Healthy Mushroom Soup makes 5 servings.

The ingredients for Jamie Oliver's Healthy Mushroom Soup are:

900g/2lbs Mushrooms sliced thin
4 TBS Olive Oil
2 large onions chopped
2 cloves garlic
4 heaping TBS flour
8 cups/4pts of Chicken Stock (I used Pacific Rim Mushroom Stock)
2 Bay Leaves (WHOLE)
Thyme - one sprig just leaves, chopped
Pink Salt and Black Pepper to Taste

Here is how you make Jamie Oliver's Healthy Mushroom Soup:

1. Wipe dirt from mushrooms and slice thin2. Chop onions3. Heat oil in saucepan4. Add onions and garlic, cook until softened5. Turn up heat, add mushrooms and cook for about 5 min6. Pour in stock, bring to boil, add bay leaves, parsley, and thyme7. Simmer 15 min8. Remove bay leaves9. Allow to cool slightly if prefer10. Pour carefully into food blender in stages or use hand held blender to blitz until smooth11. Season to taste12. ServeNumber of Servings: 5Recipe submitted by SparkPeople user BAMELZER.

The nutritional information for Jamie Oliver's Healthy Mushroom Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 254.6

• Total Fat: 13.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,328.8 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 9.0 g
• Protein: 8.6 g