Appetizers / Soups / Salads

Low Calorie Chestnut Mushroom soup is for Soup.

Low Calorie Chestnut Mushroom soup takes 10 minutes to prepare.

Low Calorie Chestnut Mushroom soup takes 10 minutes to cook.

Low Calorie Chestnut Mushroom soup makes 8 servings.

The ingredients for Low Calorie Chestnut Mushroom soup are:

2 large onions, diced
2 tlbl. butter
4 large Portobella mushrooms, chopped
32 oz. chicken broth
15 oz. cooked, peeled chestnuts

Saute the onions in the butter until translucent. Add the mushrooms and saute for 5-8 minutes longer, until they begin to sweat (creating liquid). Add the chicken stock and bring to a simmer.

Roughly chop the chestnuts (already cooked) and add to soup. Cook for 2-4 minutes longer, to heat chestnuts through and blend flavors. Puree the soup in a blender or food processor until smooth.

Here is how you make Low Calorie Chestnut Mushroom soup:

Makes approx. 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MARATHONMOM26.2.

The nutritional information for Low Calorie Chestnut Mushroom soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 127.3

• Total Fat: 4.0 g
• Cholesterol: 10.3 mg
• Sodium: 498.9 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 1.4 g
• Protein: 3.3 g