The recipe Vicky's Mushroom Soup with Trahana

Made From Scratch Recipes

Vicky's Mushroom Soup with Trahana recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Vicky's Mushroom Soup with Trahana!

Vicky's Mushroom Soup with Trahana

Vicky's Mushroom Soup with Trahana Recipe
Vicky's Mushroom Soup with Trahana

Trahana is a Greek wonder food - cracked wheat mixed with milk and let to air-dry.Since it's not in the database, I've used the nutritional value of couscous.This recipe can be made with any combination of mushrooms: fresh, canned and dry. I just use what's available!

What Course Is Vicky's Mushroom Soup with Trahana?

Vicky's Mushroom Soup with Trahana is for Lunch.


How Long Does Vicky's Mushroom Soup with Trahana Recipe Take To Prepare?

Vicky's Mushroom Soup with Trahana takes 10 minutes to prepare.


How Long Does Vicky's Mushroom Soup with Trahana Recipe Take To Cook?

Vicky's Mushroom Soup with Trahana takes 15 minutes to cook.


How Many Servings Does Vicky's Mushroom Soup with Trahana Recipe Make?

Vicky's Mushroom Soup with Trahana makes 6 servings.


What Are The Ingredients For Vicky's Mushroom Soup with Trahana Recipe?

The ingredients for Vicky's Mushroom Soup with Trahana are:

1 large onion, chopped
1 garlic clove, crushed
olive oil - 1 Tbs
canned mushrooms - 1 can
dry mushrooms - 1/3 cup
trahana dry - 1 cup
parmesan cheese grated - 3 Tbs
water or vegetable broth, heated - 8 cups
Salt and pepper to taste


How Do I Make Vicky's Mushroom Soup with Trahana?

Here is how you make Vicky's Mushroom Soup with Trahana:

In a large pot, heat olive oil and add the onion and garlic. After 3 minutes add the mushrooms and sautee for another 5 minutes. Add the liquid and the trahana (or couscous), season, and bring to a boil.Let it simmer for 15 minutes. Once it's done, add the parmesan and mix well.Can be served with 1-2 Tbs of Greek-style yogurt, for a creamier effect (optional).Makes 6 generous and filling servings.Number of Servings: 6Recipe submitted by SparkPeople user VPVICKY.


What's The Nutritional Info For Vicky's Mushroom Soup with Trahana?

The nutritional information for Vicky's Mushroom Soup with Trahana is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 153.8
  • Total Fat: 3.4 g
  • Cholesterol: 2.0 mg
  • Sodium: 168.6 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.0 g

What Dietary Needs Does Vicky's Mushroom Soup with Trahana Meet?

The dietary needs meet for Vicky's Mushroom Soup with Trahana is Vegan


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