Appetizers / Soups / Salads

Adam's Organic French Onion Soup takes 10 minutes to prepare.

Adam's Organic French Onion Soup takes 60 minutes to cook.

Adam's Organic French Onion Soup makes 7 servings.

The ingredients for Adam's Organic French Onion Soup are:

Ingredients:
Onions, raw, 3.5 large sliced thin
Garlic, 3 clove chopped fine
*Flour, white, .25 cup
*Earth Balance Natural Buttery Spread, 2.5 tbsp
*Cooking Sherry, 8 tbsp
Bay Leaf 1 whole
Water, tap, 8 cup (8 fl oz)
Salt, 1 dash
Pepper, black, 1 dash
Thyme, fresh, 1 tsp
Parsley fresh, 2 tbsp
*Better than Bouillon Beef Base - organic, reduced sodium, 6 tsp
*Better Than Bouillon Chicken Base, Organic, Reduced Sodium, 5 tsp

Here is how you make Adam's Organic French Onion Soup:

Add Earth Balance to pot, slow cook Onions and garlic until lightly golden, add bay leafe, add 1/4 cup flour and stir. Immediately add 1/4 cup of good cooking Sherry (the real stuff, not Holland House, its full of sodium). reduce till almost incorporated. Add 64 oz water and better than Boullon organic beef and chicken base, salt and pepper to taste. Let simmer until onions become tender, add another 1/4 cup of the cooking sherry. Top with swiss cheese and croutons if so desired or just enjoy as is.Serving Size: 7 8 oz servingsNumber of Servings: 7Recipe submitted by SparkPeople user ACHEFADAM.

The nutritional information for Adam's Organic French Onion Soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 122.5

• Total Fat: 5.7 g
• Cholesterol: 0.0 mg
• Sodium: 616.5 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 1.6 g
• Protein: 2.2 g

Adam's Organic French Onion Soup is French cuisine.

The dietary needs meet for Adam's Organic French Onion Soup is Low Fat