Appetizers / Soups / Salads

Chef Adam's HCG Phase 3 French Onion Soup is for Soup.

Chef Adam's HCG Phase 3 French Onion Soup takes 10 minutes to prepare.

Chef Adam's HCG Phase 3 French Onion Soup takes 45 minutes to cook.

Chef Adam's HCG Phase 3 French Onion Soup makes 5 servings.

The ingredients for Chef Adam's HCG Phase 3 French Onion Soup are:

Onions, raw, 4 slice, thin
*Almond Flour, 2 tbsp
*Apple Medium raw without skin, 1 serving
Water, tap, 4 cup
*Better than Bouillion, chicken base, 3 tsp
*Better than Bouillon Vegetable Base, 6 tsp
Butter, unsalted, 2 tbsp
Olive Oil, 1 tbsp
Bay Leaf, 1 tbsp crumbled
Allspice, .5 tsp
Salt, 1 dash
Pepper, black, 1 dash
Thyme, fresh, 1 tsp
*Wine, Marsala Cooking Wine, 6 tbsp

Here is how you make Chef Adam's HCG Phase 3 French Onion Soup:

This recipie makes 5, 6 ounce servings.Slice onions and apple. Melt butter with olive oil in a sauce pot. Carmelize onions and apples until light brown, add the 2 tbsp of Almond Flour (if desired, coconut flour or arrow root can also be used helps to give the soup some body).Deglaze the onion mixture with the Marsala or sherry can be used as well. Let reduce for a minute or two then add the water, bouillon, bayleaf and spices. Season to taste.The apple gives the soup a nice hint of sweetness.Enjoy!~ Number of Servings: 5Recipe submitted by SparkPeople user ASWIENER.

The nutritional information for Chef Adam's HCG Phase 3 French Onion Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 136.6

• Total Fat: 9.1 g
• Cholesterol: 12.4 mg
• Sodium: 1,403.9 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 1.0 g
• Protein: 2.6 g

Chef Adam's HCG Phase 3 French Onion Soup is French cuisine.

The dietary needs meet for Chef Adam's HCG Phase 3 French Onion Soup is Low Carb