Appetizers / Soups / Salads

Pinkbubelz' Vegetable Soup with Whole Wheat Pasta is for Soup.

Pinkbubelz' Vegetable Soup with Whole Wheat Pasta takes 30 minutes to prepare.

Pinkbubelz' Vegetable Soup with Whole Wheat Pasta takes 45 minutes to cook.

Pinkbubelz' Vegetable Soup with Whole Wheat Pasta makes 10 servings.

The ingredients for Pinkbubelz' Vegetable Soup with Whole Wheat Pasta are:

1 - 28 oz. (794 gram) can of Crushed Tomatoes
7 cups of Water
1 can (1.75 cup) Chickpeas (garbanzo beans) drained & rinsed
1 can (1.75 cup) Kidney Beans drained & rinsed
2 cups Mushrooms, cut into slices
2 cups fresh Green Beans (snap) cut into 1 inch pieces
3 large Carrots, raw, diced
2 cups Trader Joe's Frozen Roasted corn
4 TBS Shallots (about 1 large shallot) diced

Add the pasta about 20 minutes before soup is finished cooking
6 oz. whole wheat spiral pasta

Add celery at the last 10 minutes of cooking
3 stalks of Celery hearts (diced)

Seasoning:
1/2 TBS Sea Salt (or to taste)
1 tsp fresh ground Black Pepper
1 TBS smoked Spanish Paprika

Here is how you make Pinkbubelz' Vegetable Soup with Whole Wheat Pasta:

In a crock pot or large stockpot, mix all of the ingredients except for the seasonings, pasta and celery.Bring to a boil and then reduce heat to simmer. Cook on med high for 45 minutes.Add Pasta 20 minutes after the veggies have started cooking and continue to cook for 25 minutes.Add Celery during last 10 minutes of cooking.Season to taste.A great way to get your veggies!Yield about 10-1 cup servings.Number of Servings: 10Recipe submitted by SparkPeople user PINKBUBELZ.

The nutritional information for Pinkbubelz' Vegetable Soup with Whole Wheat Pasta is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 228.2

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 767.9 mg
• Total Carbs: 45.8 g
• Dietary Fiber: 10.9 g
• Protein: 10.8 g

The dietary needs meet for Pinkbubelz' Vegetable Soup with Whole Wheat Pasta is Vegan