Appetizers / Soups / Salads

Spring Pea Soup takes 5 minutes to prepare.

Spring Pea Soup takes 25 minutes to cook.

Spring Pea Soup makes 6 servings.

The ingredients for Spring Pea Soup are:

16 oz. bag of frozen petite peas
1 medium onion, chopped
1 T butter, unsalted
2 c. fat free, low sodium chicken broth
salt and pepper to taste
Sour cream or Greek yogurt (optional)

Here is how you make Spring Pea Soup:

In a medium saucepan, add peas, onion, butter and chicken broth. If broth does not cover veggies, add a bit of water until it does. Bring to a boil, then reduce to a simmer, stirring occasional. Allow to simmer until onions are tender, but peas are still bright green. Usually takes about 10 minutes for me.Makes about 6 servings.Allow to cool slightly, transfer to blender or food processor and puree until smooth.Transfer back to saucepan and heat through. Season with salt and pepper. Serve with a dallop of sour cream or Greek yogurt if desired.Number of Servings: 6Recipe submitted by SparkPeople user KATEYLOU.

The nutritional information for Spring Pea Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 87.2

• Total Fat: 2.2 g
• Cholesterol: 5.2 mg
• Sodium: 275.6 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 3.5 g
• Protein: 5.2 g