Appetizers / Soups / Salads

mutton soup with red peas is for Dinner.

mutton soup with red peas takes 30 minutes to prepare.

mutton soup with red peas takes 180 minutes to cook.

mutton soup with red peas makes 10 servings.

The ingredients for mutton soup with red peas are:

for the soup

red kidney beans
water
onion, chopped
potato, chopped into pieces
salt to taste
creamed coconut , 1/4 of the bar
mutton

for the dumplings

Plain flour
salt
cornmeal
water

Here is how you make mutton soup with red peas:

for the soupboil a very large pot of water, and add the red kidney beans , mutton and creamed coconut. Continue to cook until the beans are very soft.add the dumplings and potato and continue to cook until the soup is thickening up. Add the chopped onion and salt to taste.Serving Size: 10Number of Servings: 10Recipe submitted by SparkPeople user SARA168.

The nutritional information for mutton soup with red peas is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 461.9

• Total Fat: 10.6 g
• Cholesterol: 61.6 mg
• Sodium: 321.1 mg
• Total Carbs: 62.6 g
• Dietary Fiber: 7.4 g
• Protein: 29.5 g