Appetizers / Soups / Salads

Pig Out Soup is for Lunch.

Pig Out Soup takes 15 minutes to prepare.

Pig Out Soup takes 15 minutes to cook.

Pig Out Soup makes 6 servings.

The ingredients for Pig Out Soup are:

1/2 c. sliced carrots
1/4 c. diced onions
2 cloves minced garlic
3 c. fat free chicken broth
2 c. chopped cabbage
1 c. spinach
1 T. tomato paste
1/2 t. dried basil
1/4 t. dried oregano
1/4 t. salt

Here is how you make Pig Out Soup:

Spray large saucepan with nonstick cooking spray, heat. Saute' the carrot, onion and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, spinach, tomato paste, basil, oregano and salt and bring to a boill. Reduce heat, simmer, covered, about 15 minutes. Serve hot.Serving Size: Makes 6 - 1 c. servingsNumber of Servings: 6Recipe submitted by SparkPeople user BITTYGIRL51.

The nutritional information for Pig Out Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 24.9

• Total Fat: 0.1 g
• Cholesterol: 2.5 mg
• Sodium: 597.2 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 1.3 g
• Protein: 1.5 g