Appetizers / Soups / Salads

Portuguese Green Soup (Caldo Verde) is for Soup.

Portuguese Green Soup (Caldo Verde) takes 15 minutes to prepare.

Portuguese Green Soup (Caldo Verde) takes 55 minutes to cook.

Portuguese Green Soup (Caldo Verde) makes 8 servings.

The ingredients for Portuguese Green Soup (Caldo Verde) are:

* 12 cups water
* 6 large russet potatoes (peeled and quartered)
* Onions, raw, 1 tbsp (chopped)
* 3-4 garlic cloves (diced)
* 2-3 cups kale (cut chiffonnade method-approx. 2-inch length)
* 3 Tbps extra virgin olive oil
*Chicken Boullion, 1 Tsp
* Salt, 1 dash or to taste
* Pepper, black, 1 dash or to taste

Here is how you make Portuguese Green Soup (Caldo Verde):

In a 4 quart stockpot, combine water, potatoes, onion, garlic.Cover and bring to a boil over high heat. Reduce heat to medium/low, season with salt and simmer until the potatoes are very tender, 20-30 minutes.Simmer until the kale is bright green and tender, but not mushy, approximately 5 minutes.Serve with crusty bread and salad.Number of Servings: 8Recipe submitted by SparkPeople user EUNICEMONTEIRO.

The nutritional information for Portuguese Green Soup (Caldo Verde) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 219.4

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 141.6 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 5.7 g
• Protein: 5.8 g