Appetizers / Soups / Salads

Butternut Squash and Sweet Potato Soup (DF) is for Soup.

Butternut Squash and Sweet Potato Soup (DF) takes 30 minutes to prepare.

Butternut Squash and Sweet Potato Soup (DF) takes 30 minutes to cook.

Butternut Squash and Sweet Potato Soup (DF) makes 6 servings.

The ingredients for Butternut Squash and Sweet Potato Soup (DF) are:

1/2 Tbsp olive oil
1/2 cup onion chopped
2 cups Vegetable Broth
2 cups water
1 pound butternut squash peeled and cubed
1 pound sweet potatoes peeled and cubed
1/2 tsp ground ginger
1/2 tsp salt
1/8 tsp allspice
1/8 tsp cinnamon
1/8 tsp nutmeg

Here is how you make Butternut Squash and Sweet Potato Soup (DF):

Heat olive oil in a large saucepan over medium heat.Cook onions till soft and translucent.Add Water and broth and remaining ingredients.Bring to a boil.Reduce heat, simmer and cover @ 30 minutes or until vegetables are tender.Remove Vegetables with a slotted spoon and place in a food processor or blender and puree.IMPORTANT : If using a blender, only fill half full or the heat could "POP" the lid.Place puree into a smaller saucepan and heat @ 10 minutes before serving. Serving Size:?makes 6 servings - 1 cup each

The nutritional information for Butternut Squash and Sweet Potato Soup (DF) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 85.9

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 388.0 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 4.1 g
• Protein: 1.6 g

The dietary needs meet for Butternut Squash and Sweet Potato Soup (DF) is Vegetarian