Appetizers / Soups / Salads

Butternut Squash, RedPepper and Sweet Potato Soup is for Dinner.

Butternut Squash, RedPepper and Sweet Potato Soup takes 40 minutes to prepare.

Butternut Squash, RedPepper and Sweet Potato Soup takes 480 minutes to cook.

Butternut Squash, RedPepper and Sweet Potato Soup makes 12 servings.

The ingredients for Butternut Squash, RedPepper and Sweet Potato Soup are:

3 medium to large butternut squash peeled, seeded and cut
into 1 inch chunks.
2 medium to large sweet red peppers, seeded and cut into
approximatel;y 1 inch chunks.
1 small to medium size sweet potato peeled and cut into 1
inch chunks.
1 medium to large onion chopped
1 can of coconut milk
curry powder, cumin, turmeric, chili powder, black pepper, and fresh or powdered garlic to taste.

Here is how you make Butternut Squash, RedPepper and Sweet Potato Soup:

Prepare butternut squash, red pepper and sweet potato and place in crock pot. Saute the onion and add to the crock pot.Add spices to crock pot and then pour in chicken stock.Put on lid and cook on high for about 4 or 5 hours or on low for about 8-10 hours or until vegetables are tender enough to be blendable.Turn off heat and blend carefully with a hand blender or pour into a regular blender in batches.Add coconut milk and adjust salt and pepper to taste.Makes about 12-14 cups depending on size of veggies used.Number of Servings: 12Recipe submitted by SparkPeople user WLGORTH.

The nutritional information for Butternut Squash, RedPepper and Sweet Potato Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 119.9

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 230.3 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 5.2 g
• Protein: 3.4 g