Appetizers / Soups / Salads

Cauliflower and Sweet Potato Soup is for Soup.

Cauliflower and Sweet Potato Soup takes 10 minutes to prepare.

Cauliflower and Sweet Potato Soup takes 30 minutes to cook.

Cauliflower and Sweet Potato Soup makes 6 servings.

The ingredients for Cauliflower and Sweet Potato Soup are:

2 tsp canola oil
2 tsp crushed garlic
1 tsp ground tarragon
1 tsp ground sage
1 cup chopped onion
pinch of salt and pepper
2 cups chopped cauliflower
3.5 cups diced sweet potatoes
4 cups chicken stock/broth
1.5 Tbsp honey

Here is how you make Cauliflower and Sweet Potato Soup:

Saute garlic and nion until soft. Add the remaining ingredients and bring to a boil, reduce heat. Cook for 30-45 minutes until sweet potatoes are soft. Put soup into a food processor until pureed!Number of Servings: 6Recipe submitted by SparkPeople user HEALTHYSUNI.

The nutritional information for Cauliflower and Sweet Potato Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 130.9

• Total Fat: 2.3 g
• Cholesterol: 3.3 mg
• Sodium: 671.8 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 4.2 g
• Protein: 3.4 g

The dietary needs meet for Cauliflower and Sweet Potato Soup is Vegan