Appetizers / Soups / Salads

Chunky Cheesy Potato Soup is for Soup.

Chunky Cheesy Potato Soup takes 35 minutes to prepare.

Chunky Cheesy Potato Soup takes 30 minutes to cook.

Chunky Cheesy Potato Soup makes 12 servings.

The ingredients for Chunky Cheesy Potato Soup are:

3 med. potatoes
2 c. water
1 sm. onion
3 tbsp. butter
3 tbsp. all-purpose flour
1 tsp. red pepper flakes or less if you don't want the soup so hot
1 tsp. pepper or less
3 c. skim milk
1/2 tsp. Splenda
1 c. shredded low fat cheddar cheese
1 c. cooked lean turkey ham

Here is how you make Chunky Cheesy Potato Soup:

1)Peel the potatoes and cut them into 1 inch cubes2)Boil water and put the potatoes in there and cook until they are tender. Take the potatoes out of the water and save the water. 3)Chop oinion. Melt butter in pan and add onion. Cook until translucent but not brown. 4)Add flour to saucepan add peppers cook for 3 minutes.5)add potatoes and water , milk and sugar to onion. Add cheese and ham and simmer for 30 minutes stirring frequently. Serving Size: serves 12Number of Servings: 12Recipe submitted by SparkPeople user ANJELITA1.

The nutritional information for Chunky Cheesy Potato Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 94.4

• Total Fat: 4.1 g
• Cholesterol: 14.6 mg
• Sodium: 151.4 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 0.6 g
• Protein: 6.2 g