Appetizers / Soups / Salads

Curried Sweet-Potato and Lentil Soup is for Dinner.

Curried Sweet-Potato and Lentil Soup takes 15 minutes to prepare.

Curried Sweet-Potato and Lentil Soup takes 75 minutes to cook.

Curried Sweet-Potato and Lentil Soup makes 14 servings.

The ingredients for Curried Sweet-Potato and Lentil Soup are:

Butter, salted, 2 tbsp
Sweet potato, 3 cup, cubes
Celery, raw, 2 stalk, large (11"-12" long)
Onions, raw, 1 cup, chopped
Garlic, 1 clove
Curry powder, 1 tbsp
Ginger Root, 3 tsp
Cumin, 1 tsp
Coriander 1 tsp
Salt, 1 tsp
cayenne, .5 tsp
Vegetable Broth, 2 cup
Lentils, 2 cup
Water 6 cup (8 fl oz)

Here is how you make Curried Sweet-Potato and Lentil Soup:

melt butter over medium heat. add sweet potato, celery, onion, and cook for 10 minutes, stirring occasionally. Add garlic, curry powder, ginger, cumin, coriander, salt, cayenne. Cook for additional minute, stirring. Add lentils, water and broth. Bring to a boil, then reduced to low heat a and simmer for 40 minutes until lentils are softServing Size: 14 cup-sized servings or 8 dinner-sized portionsNumber of Servings: 14Recipe submitted by SparkPeople user STEVE_I_AM.

The nutritional information for Curried Sweet-Potato and Lentil Soup is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 88.5

• Total Fat: 2.0 g
• Cholesterol: 4.4 mg
• Sodium: 327.3 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 3.7 g
• Protein: 3.4 g