Appetizers / Soups / Salads

Curry Sweet Potato Soup takes 15 minutes to prepare.

Curry Sweet Potato Soup takes 30 minutes to cook.

Curry Sweet Potato Soup makes 12 servings.

The ingredients for Curry Sweet Potato Soup are:

2 sweet potato's
2 apples
20 baby carrots
1 can chicken stock (fat free)
white onion
butter
olive oil
garlic
nutmeg (ground)
curry (ground)
thyme (dried)
ginger (ground)
Pure pumpkin puree (canned)
Water
Salt/Pepper/Crushed Red Pepper to taste

Here is how you make Curry Sweet Potato Soup:

Makes approx 12 1-cup servings.Saute onions and garlic in 2 tbsp olive oil and 1 tbsp butter.Add cubed and skinned apples, sweet potatos, and baby carrots and saute 5 more minutes. Add the liquids and dry seasonings more or less to taste. Use an immersion blender or food processor once sweet potatoes are tender to puree.Number of Servings: 12Recipe submitted by SparkPeople user LINZ1318.

The nutritional information for Curry Sweet Potato Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 83.3

• Total Fat: 3.6 g
• Cholesterol: 2.5 mg
• Sodium: 1,758.1 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 2.3 g
• Protein: 1.5 g