Appetizers / Soups / Salads

hemp and sweet potato soup is for Lunch.

hemp and sweet potato soup takes 15 minutes to prepare.

hemp and sweet potato soup takes 20 minutes to cook.

hemp and sweet potato soup makes 6 servings.

The ingredients for hemp and sweet potato soup are:

chop all ingredients and cook in the stock for 20 mins before blending. Could not be easier.

Here is how you make hemp and sweet potato soup:

Serving Size: serves 6 - 8Number of Servings: 6Recipe submitted by SparkPeople user DANCER2303.

The nutritional information for hemp and sweet potato soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 182.2

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 15.5 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 5.3 g
• Protein: 5.3 g

The dietary needs meet for hemp and sweet potato soup is Lactose Free