Appetizers / Soups / Salads

Homemade Butternut Squash, Sweet Potato Soup takes several minutes to prepare.

Homemade Butternut Squash, Sweet Potato Soup takes several minutes to cook.

Homemade Butternut Squash, Sweet Potato Soup makes 6 servings.

The ingredients for Homemade Butternut Squash, Sweet Potato Soup are:

Ingredients:
Butternut Squash, 4 cup, cubes (remove)
Sweet potato, cooked, baked in skin, without salt, 2.5 cup (remove)
10 baby carrots raw, 1 serving (remove)
Chicken Broth, 2 can (10.75 oz) (remove)
Olive Oil, 6 tbsp (remove)
Pepper, black, 1 tbsp (remove)
Salt, 1 tsp (remove)
*1 med yellow onion, 1 serving (remove)

Here is how you make Homemade Butternut Squash, Sweet Potato Soup:

Peel and slice all vegetables, coat with olive oil, salt and pepper and back for 40 minutes at 375 degrees.Put 3 tsp or 3 gloves minced garlic in large soup pot and sautee in 1 tbl olive oil for 2 minutes. Add cooked vegetables to put and cook on medium for 5 minutes.Add 2 cans of broth, a dash of cinnamon and a dash of nutmeg and cook for 20 minutes over medium heat. Transfer batches of mixture to blender or food processor and puree. Serve.... and enjoy!Serving Size: makes 6/ 1.5 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user TURNINGJ.

The nutritional information for Homemade Butternut Squash, Sweet Potato Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 275.6

• Total Fat: 14.3 g
• Cholesterol: 2.0 mg
• Sodium: 430.0 mg
• Total Carbs: 36.9 g
• Dietary Fiber: 8.2 g
• Protein: 3.7 g