The recipe Lap-Band Friendly Carrot, Leek and Potato Soup
Lap-Band Friendly Carrot, Leek and Potato Soup recipe is a French Soup meal that takes 40 minutes to make. If you enjoy French for Soup, you will like Lap-Band Friendly Carrot, Leek and Potato Soup!
Lap-Band Friendly Carrot, Leek and Potato Soup
- What Course Is Lap-Band Friendly Carrot, Leek and Potato Soup?
- How Long Does Lap-Band Friendly Carrot, Leek and Potato Soup Recipe Take To Prepare?
- How Long Does Lap-Band Friendly Carrot, Leek and Potato Soup Recipe Take To Cook?
- How Many Servings Does Lap-Band Friendly Carrot, Leek and Potato Soup Recipe Make?
- What Are The Ingredients For Lap-Band Friendly Carrot, Leek and Potato Soup Recipe?
- How Do I Make Lap-Band Friendly Carrot, Leek and Potato Soup?
- What's The Nutritional Info For Lap-Band Friendly Carrot, Leek and Potato Soup?
- What Type Of Cuisine Is Lap-Band Friendly Carrot, Leek and Potato Soup?
- What Dietary Needs Does Lap-Band Friendly Carrot, Leek and Potato Soup Meet?
| Lap-Band Friendly Carrot, Leek and Potato Soup |
|---|
|
This is a version of the classic French soup known as Potage Bonne Femme. I have created my own recipe to suit people that have had bariatric surgery or people trying to add more protein into their diet. 
What Course Is Lap-Band Friendly Carrot, Leek and Potato Soup?Lap-Band Friendly Carrot, Leek and Potato Soup is for Soup. How Long Does Lap-Band Friendly Carrot, Leek and Potato Soup Recipe Take To Prepare?Lap-Band Friendly Carrot, Leek and Potato Soup takes 20 minutes to prepare. How Long Does Lap-Band Friendly Carrot, Leek and Potato Soup Recipe Take To Cook?Lap-Band Friendly Carrot, Leek and Potato Soup takes 40 minutes to cook. How Many Servings Does Lap-Band Friendly Carrot, Leek and Potato Soup Recipe Make?Lap-Band Friendly Carrot, Leek and Potato Soup makes 6 servings. What Are The Ingredients For Lap-Band Friendly Carrot, Leek and Potato Soup Recipe?The ingredients for Lap-Band Friendly Carrot, Leek and Potato Soup are: 1 pound of potatoes, peeled and chopped4 large carrots, peeled and chopped 3 leeks, cleaned and chopped (white only) 1 ounce of butter 6 cups of 99% fat free chicken broth 2 teaspoons of truvia 1/2 block of soft tofu 3/4 cup of fat free half and half salt and pepper to taste How Do I Make Lap-Band Friendly Carrot, Leek and Potato Soup?Here is how you make Lap-Band Friendly Carrot, Leek and Potato Soup: Peel the potatoes and carrots. wash leeks very well, they have a lot of hidden dirtChop potatoes, carrot and leeks into pieces. Heat the butter in a large pan, add leek and carrot and cook until soft, stirring often.Add potato and stir to coat with butter.Add Chicken stock and Truvia to pan, stir and cover.Simmer 30-40 minutes or until the vegetables are tender.Use a hand blender or food processor to puree to a smooth consistency.Number of Servings: 6Recipe submitted by SparkPeople user SUBPOPTART.What's The Nutritional Info For Lap-Band Friendly Carrot, Leek and Potato Soup?The nutritional information for Lap-Band Friendly Carrot, Leek and Potato Soup is:
What Type Of Cuisine Is Lap-Band Friendly Carrot, Leek and Potato Soup?Lap-Band Friendly Carrot, Leek and Potato Soup is French cuisine. What Dietary Needs Does Lap-Band Friendly Carrot, Leek and Potato Soup Meet?The dietary needs meet for Lap-Band Friendly Carrot, Leek and Potato Soup is Sugar Free |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian