Appetizers / Soups / Salads

Low Fat Potato Leek Soup is for Soup.

Low Fat Potato Leek Soup takes 10 minutes to prepare.

Low Fat Potato Leek Soup takes 45 minutes to cook.

Low Fat Potato Leek Soup makes 4 servings.

The ingredients for Low Fat Potato Leek Soup are:

1 1/2 lb yukon gold potatoes, washed and cut into 1 inch pieces
3 medium leeks, sliced and washed
pam cooking spray
1/2 cup dry white wine
4 cups chicken broth
1/2 cup non-fat greek yogurt

Here is how you make Low Fat Potato Leek Soup:

Preheat oven to 425 degrees.Place the potatoes and leeks on a baking sheet sprayed with pam. Spray the vegetables with pam. Roast for 45 minutes, stirring occasionally. Add the arugula to the tray and roast for another 5 minutes, until it is wilted.Add to a pot and add the wine. Cook down about 5 minutes until the wine has almost evaporated.Add the chicken broth and bring to a simmer.Turn off the heat and add the greek yogurt.Blend with an immersion blender or a food processor until desired consistency. Number of Servings: 4Recipe submitted by SparkPeople user COMPASSLOST1.

The nutritional information for Low Fat Potato Leek Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 263.6

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 109.4 mg
• Total Carbs: 46.0 g
• Dietary Fiber: 4.2 g
• Protein: 10.3 g