Appetizers / Soups / Salads

Medifast - Cream of Baked ?Potato? Soup takes several minutes to prepare.

Medifast - Cream of Baked ?Potato? Soup takes several minutes to cook.

Medifast - Cream of Baked ?Potato? Soup makes 1 servings.

The ingredients for Medifast - Cream of Baked ?Potato? Soup are:

1 ? cup cauliflower, fresh or frozen (3 Greens)
1 cup chicken broth (1 Condiment)
2 wedges laughing cow light garlic and herb (1 Healthy Fat)
Sea Salt to taste
1/8 tsp pepper (1/4 Condiment)
1 tbsp fresh chive (1/7 Condiment)
2 tbsp or 0.5 oz 2% reduced fat cheddar cheese (I used this as my additional 2 oz of protein but if you would like to count it - 1/8 Lean)
1 tsp of Turkey Bacon bits (1/3 Condiment)

Here is how you make Medifast - Cream of Baked ?Potato? Soup:

Remove the leaves and thick core from the cauliflower, coarsely chop, and reserve 1 ? cups. Add the cauliflower and stock and bring to a boil. Reduce the heat to a simmer, cover, and cook until the cauliflower is very soft and falling apart, about 15 minutes. If using frozen cauliflower just boil for 1 minute until tender.Remove from heat and place in a blender. Add Laughing Cow Light cheese, salt and pepper. Place the top on the pitcher, and blend on high for 30 seconds or until smooth. Pour into a bowl and add cheddar cheese, bacon bits, and chives. Keep warm until ready to serve.1/8 Lean, All your Greens, 1.72 Condiments and 1Healthy Fat per servingServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MLASMUSSEN.

The nutritional information for Medifast - Cream of Baked ?Potato? Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 240.6

• Total Fat: 9.3 g
• Cholesterol: 35.9 mg
• Sodium: 1,907.0 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 3.8 g
• Protein: 23.8 g