Appetizers / Soups / Salads

Pureed Asparagus and Potato Soup takes several minutes to prepare.

Pureed Asparagus and Potato Soup takes several minutes to cook.

Pureed Asparagus and Potato Soup makes 6 servings.

The ingredients for Pureed Asparagus and Potato Soup are:

2 quarts (8 cups) vegetable stock or water
4 medium potatoes
1 bunch asparagus (1 lb), trimmed and cut into 2 inch pieces
1 leek, cut in half lengthwise, cleaned well, and cut into 2 inch pieces
1 parsnip, peeled, trimmed, and cut into 1 inch pieces
1 tbsp fresh thyme
4 cloves garlic, peeled
1 tsp salt
freshly ground black pepper
juice of 1 lemon

Here is how you make Pureed Asparagus and Potato Soup:

Bring stock to a boil in medium soup pot. Add potatoes, asparagus, leek, parsnip, thyme, garlic, salt, and pepper to taste.Bring mixture to boil and cook on medium-low heat for 30 minutes.Strain the vegetables and set aside the stock. Blend the vegetables in batched in a food processor or blender, adding some of the stock as needed, to facilitate processing.Stir the blended vegetables into the remaining stock in the pot and add the lemon juice. Taste and add additional salt, if needed. Reheat if necessary, and serve.Serving Size: 1/6Number of Servings: 6Recipe submitted by SparkPeople user JULIEFILTER.

The nutritional information for Pureed Asparagus and Potato Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 135.5

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,045.2 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 3.5 g
• Protein: 3.8 g

The dietary needs meet for Pureed Asparagus and Potato Soup is Vegan