Appetizers / Soups / Salads

Renee's Southwest Sweet Potato Soup takes 15 minutes to prepare.

Renee's Southwest Sweet Potato Soup takes 45 minutes to cook.

Renee's Southwest Sweet Potato Soup makes 6 servings.

The ingredients for Renee's Southwest Sweet Potato Soup are:

2 tsp - Corn Oil
1 cup - Celery, diced
1 cup - Onions, diced
1 cup - Carrots, diced

2 Sweet potatoes, peeled and diced
1 carton Campbell's No Salt Added Chicken Broth
(or you could use veggie stock to keep it vegan)

1 cup - Corn
1 cup - Black Beans
1/2 cup - Red Pepper diced
1-28oz can of Diced Tomatoes
2 tbsp - Hickory Flavour BBQ Sauce
1 tsp - dried Corriander

Here is how you make Renee's Southwest Sweet Potato Soup:

1) Heat up the oil in a large pot and add the celery, onions, and carrots. Cook until soft over medium heat.2) Add the sweet potatoes, and stock - bring to a slow boil, cover and cook until all veggies are soft.3) Using either a food processor or a hand emulsion blender, blend until smooth.4) Add all other ingredients - warm throughout, and serve! If you divide the batch into 6-2cup portions it's only 195 cal & 2 g fat per serving ORIf you divide the batch into 8-1.5cup portions it's only 145 cal & 1.5 g fat per serving Serving Size:?If you divide the batch into 6-2cup portions it's 195 cal & 2 g fat

The nutritional information for Renee's Southwest Sweet Potato Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 194.7

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 170.5 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 7.4 g
• Protein: 7.1 g