Appetizers / Soups / Salads

Skinny Spicy Potato Kale Soup takes several minutes to prepare.

Skinny Spicy Potato Kale Soup takes several minutes to cook.

Skinny Spicy Potato Kale Soup makes 8 servings.

The ingredients for Skinny Spicy Potato Kale Soup are:

2.5 cup diced Potato, raw
3.5 cup (8 fl oz) Chicken Broth
4 serving Pacific Natural Foods Organic Mushroom Broth, 1 cup
2 cup, chopped Kale
3 medium (4-1/8" long) Scallions, raw
1.75 cup, pieces or slices Mushrooms, fresh
2 tsp Old Bay Spice Rub (by AJTURLEY77)
6 tsp Hot Pepper Sauce
2 cup Morning Star Farms - Chorizo Crumbles (by PAULBARGER)
2 tbsp Extra Virgin Olive Oil

Here is how you make Skinny Spicy Potato Kale Soup:

Saute scallions and chorizo in olive oil; add in kale, old bay, hot sauce, and mushrooms. Make sure they're coated. Then add potatoes. Make sure it's coated. Spice to taste again if desired. Add broth. Bring to boil then simmer.Can make Vegetarian if you substitute veggie broth instead of chicken.Serving Size: 8 1.5 cup servings (or more like 16 1-cup servings)Number of Servings: 8Recipe submitted by SparkPeople user ELBRIES.

The nutritional information for Skinny Spicy Potato Kale Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 140.5

• Total Fat: 7.9 g
• Cholesterol: 2.2 mg
• Sodium: 1,074.6 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 4.6 g
• Protein: 6.9 g