Appetizers / Soups / Salads

slow cooker low sodium, low fat loaded potato soup is for Soup.

slow cooker low sodium, low fat loaded potato soup takes 10 minutes to prepare.

slow cooker low sodium, low fat loaded potato soup takes 420 minutes to cook.

slow cooker low sodium, low fat loaded potato soup makes 9 servings.

The ingredients for slow cooker low sodium, low fat loaded potato soup are:

7 medium (2-1/4" to 3-1/4" dia.) Potato, raw
1 serving 1 Med. Green Bell Pepper
4 stalk, large (11"-12" long) Celery, raw
4 large (7-1/4" to 8-1/2" long) Carrots, raw
0.5 cup kernels Yellow Sweet Corn, Frozen
6 cup Swanson's unsalted chicken broth (by ANNA2ANNA)
0.12 cup Flour, white
2 tbsp Onion powder
4 tbsp Garlic powder
8 serving No Salt - Sodium Free Salt Alternative - 1/4 tsp (by SALTANDPEPPER8)
20 tbsp Evaporated Milk, Fat Free Milk Carnation
0.50 cup *Kraft Natural Cheese Fat Free Shredded Cheddar

Here is how you make slow cooker low sodium, low fat loaded potato soup:

Peel and cut vegetables into bite size piece. Put the first ten ingredients into the slow cooker. Cook on low for 6-7 hours or on high for 3-4 hours or until vegetables are tender.Once vegetables are tender, remove 2 cups of soup and process in food processor or blender until smooth. Pour back into slow cooker, this helps to thicken the soup.Add evaporated milk and heat through.Ladle into bowls and sprinkle a little cheese over the top.Serving Size: 9-2 cup servingNumber of Servings: 9Recipe submitted by SparkPeople user RAVENSWORD2001.

The nutritional information for slow cooker low sodium, low fat loaded potato soup is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 215.5

• Total Fat: 0.3 g
• Cholesterol: 1.1 mg
• Sodium: 200.9 mg
• Total Carbs: 43.9 g
• Dietary Fiber: 6.3 g
• Protein: 10.2 g

The dietary needs meet for slow cooker low sodium, low fat loaded potato soup is Low Fat