Appetizers / Soups / Salads

Sweet potato, chick pea soup is for Soup.

Sweet potato, chick pea soup takes 10 minutes to prepare.

Sweet potato, chick pea soup takes 35 minutes to cook.

Sweet potato, chick pea soup makes 6 servings.

The ingredients for Sweet potato, chick pea soup are:

2.0 medium (2-1/2" dia) Onions, raw
2.0 tbsp Crisco Pure Vegetable Oil
2.0 sweetpotato, 5" long Sweet potato
0.1 cup Sauce - Thai Red Curry Sauce - Trader Joe's
1.0 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
1.5 cup Bell peppers (Green, Red, Yellow, Orange)
1.0 serving Nature's Greens, Collard Greens, 3 Cups
8.0 cup Chicken stock, home-prepared
1.0 tbsp Salt
1.75 cup Chick Peas

Here is how you make Sweet potato, chick pea soup:

Sauteed chopped onions and sweet potatoes in oil on medium for 10 mins. Add the red curry paste and stir until coated. Add broth, chopped roasted red pepper, cooked chick peas, and cooked quinoa. Simmer for 20mins add chopped collard greens and season to taste with sea salt.Serving Size: 2 cupsNumber of Servings: 6.0Recipe submitted by SparkPeople user LIPLUCKY.

The nutritional information for Sweet potato, chick pea soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 428.7

• Total Fat: 12.7 g
• Cholesterol: 9.6 mg
• Sodium: 1,696.4 mg
• Total Carbs: 62.8 g
• Dietary Fiber: 8.6 g
• Protein: 18.2 g

The dietary needs meet for Sweet potato, chick pea soup is Vegan