Appetizers / Soups / Salads

Sweet Potato Coconut Soup with spicy relish is for Soup.

Sweet Potato Coconut Soup with spicy relish takes 40 minutes to prepare.

Sweet Potato Coconut Soup with spicy relish takes 40 minutes to cook.

Sweet Potato Coconut Soup with spicy relish makes 4 servings.

The ingredients for Sweet Potato Coconut Soup with spicy relish are:

Relish
1 tbsp. olive oil
1 tbsp. unsalted butter
Pinch of red-pepper flakes
1/2 small sweeet potato, peeled and cut into a small dice
salt and fresh black pepper
1/4 c. chopped fresh parsley

Soup
1 1/2 tbsp olive oil
1 small red onion, chopped
2 inch piece of fresh ginger, grated
pinch of red-pepper flakes
3 cups chicken broth
1/2 c. water
1 1/2 lbs. sweet potatoes, peeled and cut into a large dice
11/2 cups unsweetened coconut milk
1 tbsp. clover honey
Large pinch of ground cinnamon

Here is how you make Sweet Potato Coconut Soup with spicy relish:

For relish- Heat oil and butter over medium heat. Add red-pepper flakes; heat for 10 seconds. Add the diced sweet potato, salt, and pepper. Cook, covered, stirring occassionally until softened, 15 minutes. Uncover, increase heat to high and cook until diced potatoes are golden brown, 5-7 minutes. Transfer to a bowl, stir in parsley.For soup:Heat oil in a saucepan over medium heat. Add onion and ginger; cook until soft, 5 minutes. Add red-pepper flakes and cook for 30 seconds. Add stock and water, bring to a boil. Add sweet potatoes; bring to a simmer. Cook until potatoes are soft, 20-30 minutes. Cool for 10 minutes.Transfer mixture to a blender and process until smooth.Return to saucepan, simmer over low heat. Whisk in coconut milk, honey, and cinnamon.Cook until thickened and warmed through.Season with salt and pepper. Serve topped with a spoonful of spicy relish. Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user LEAELLEN07.

The nutritional information for Sweet Potato Coconut Soup with spicy relish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 308.8

• Total Fat: 14.1 g
• Cholesterol: 11.5 mg
• Sodium: 752.8 mg
• Total Carbs: 43.2 g
• Dietary Fiber: 4.8 g
• Protein: 5.3 g