Appetizers / Soups / Salads

Yummy Low-Cal Baked Potato Soup is for Lunch.

Yummy Low-Cal Baked Potato Soup takes 10 minutes to prepare.

Yummy Low-Cal Baked Potato Soup takes 30 minutes to cook.

Yummy Low-Cal Baked Potato Soup makes 6 servings.

The ingredients for Yummy Low-Cal Baked Potato Soup are:

3 slices of bacon, chopped
1 tsp garlic, minced
.25 cup green onion, chopped
1 baker potato, diced
4 cups fat free chicken broth (low or no sodium)
1 cup milk
.25 cup sharp cheddar cheese, grated
Sprinkle of Mrs. Dash no salt garlic and herb seasoning
Salt and Pepper to taste

In a large pot brown bacon until cooked through (not crispy). Meanwhile, dice potato. Add green onion, and garlic to bacon and stir. Add diced potato, 3 cups of chicken broth, Mrs. Dash, and salt and pepper to taste. The chicken broth should just cover the tops of the diced potato pieces. Simmer on med-low for 20 minutes, stirring often. When broth reduces, add remaining cup of broth. Add grated cheddar cheese.

Let ingredients simmer for another 5 minutes. Remove pot from heat briefly, and slowing add milk while stirring. Return pot to heat, and turn heat down to simmer or very low. Let soup heat through and thicken.

Serve warm :)

**Try using low, or no sodium chicken broth, and limiting salt seasoning. There is additional salt in the bacon***

Here is how you make Yummy Low-Cal Baked Potato Soup:

1. In a large pot, brown bacon until cooked through (not crispy). Meanwhile, dice potato. 2. Add green onion, and garlic to bacon and stir. Add diced potato, 3 cups of chicken broth, Mrs. Dash seasoning, salt and pepper to taste. The chicken broth should just cover the tops of the diced potato pieces. Simmer on med-low for 20 minutes, stirring often. 3. When broth reduces, add remaining cup of broth. 4. Add grated cheddar cheese.Let ingredients simmer for another 5 minutes. Remove pot from heat briefly, and slowing add milk while stirring. Return pot to heat, and turn heat down to simmer or very low. Let soup heat through and thicken - another approx 5 minutes.Serve warm :)Serving Size: Makes 6 3/4 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JAIMIEVICTORIA.

The nutritional information for Yummy Low-Cal Baked Potato Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 109.8

• Total Fat: 5.7 g
• Cholesterol: 14.3 mg
• Sodium: 761.7 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 0.4 g
• Protein: 6.2 g