Appetizers / Soups / Salads

'Demos' Spin-Off Chick and Rice Soup is for Soup.

'Demos' Spin-Off Chick and Rice Soup takes 20 minutes to prepare.

'Demos' Spin-Off Chick and Rice Soup takes 20 minutes to cook.

'Demos' Spin-Off Chick and Rice Soup makes 12 servings.

The ingredients for 'Demos' Spin-Off Chick and Rice Soup are:

1 cup, grated Carrots, raw
1 serving Celery 1 cup chopped or 3 stalks (by TYPINGIT)
1 cup, chopped Onions, raw
0.5 cup Radish, Daikon - shredded (by 1OF5WORKOUT)
1 tbsp garlic, minced 1 tbsp (by REESIE108)
1 serving Green Onion (1 cup, chopped) (by SHIROIHANA)
2 serving Brown rice (1 cup cooked)
13 fl oz Milk, canned, evaporated, nonfat
3 serving 1 tsp Parsley Flakes (by BUDDY_LOVE)
16 ounces Chicken Breast (cooked), no skin, roasted
1.5 fl oz Lemon Juice
12 cup Swanson Chicken Fat Free Chicken Broth Less Sodium

Here is how you make 'Demos' Spin-Off Chick and Rice Soup:

1st, I grate the carrots & radish. I dice celery, onions, & mince garlic. (reserve the green onions until end) I saute them on low (with water or Pam spray in soup pot) until slightly cooked (not all the way). Add broth, lemon juice, parsley, & chicken. Bring to boil. Bring down to simmer, then add cooked rice & milk. Stir so milk doesn't curd. Add green onions just before serving. Enjoy! This has become a family favorite in my home!Serving Size: 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user LEZCAPI.

The nutritional information for 'Demos' Spin-Off Chick and Rice Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 139.3

• Total Fat: 1.5 g
• Cholesterol: 24.8 mg
• Sodium: 639.4 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 1.5 g
• Protein: 14.4 g

The dietary needs meet for 'Demos' Spin-Off Chick and Rice Soup is Low Fat