The recipe Red Beans and Rice Healthy Soup

Made From Scratch Recipes

Red Beans and Rice Healthy Soup recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Red Beans and Rice Healthy Soup!

Red Beans and Rice Healthy Soup

Red Beans and Rice Healthy Soup Recipe
Red Beans and Rice Healthy Soup

What Course Is Red Beans and Rice Healthy Soup?

Red Beans and Rice Healthy Soup is for Dinner.


How Long Does Red Beans and Rice Healthy Soup Recipe Take To Prepare?

Red Beans and Rice Healthy Soup takes several minutes to prepare.


How Long Does Red Beans and Rice Healthy Soup Recipe Take To Cook?

Red Beans and Rice Healthy Soup takes several minutes to cook.


How Many Servings Does Red Beans and Rice Healthy Soup Recipe Make?

Red Beans and Rice Healthy Soup makes 6 servings.


What Are The Ingredients For Red Beans and Rice Healthy Soup Recipe?

The ingredients for Red Beans and Rice Healthy Soup are:

Base soup is the Good Housekeeping Amazing Soup Diet
http://www.goodhousekeeping.com/food/healthy/amazing-soup-diet-1007
6 cups of Healthy Diet Soup
14 oz Turkey Kielbasa (Hillshire Farms)
3 cups cooked rice (medley)
2 cans of red and/or kidney beans, drained
3/4 tsp cajun seasoning (Old Bay)
Hot sauce to taste


How Do I Make Red Beans and Rice Healthy Soup?

Here is how you make Red Beans and Rice Healthy Soup:

Prepare Healthy Soup as directed on website. Follow recipe for Red Beans & Rice I doubled the other ingredients (except for soup) to get a thicker stewlike consitency.Serving Size: 2 cupsNumber of Servings: 6Recipe submitted by SparkPeople user LRFIECHTL.


What's The Nutritional Info For Red Beans and Rice Healthy Soup?

The nutritional information for Red Beans and Rice Healthy Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 353.8
  • Total Fat: 7.8 g
  • Cholesterol: 40.8 mg
  • Sodium: 1,041.5 mg
  • Total Carbs: 51.3 g
  • Dietary Fiber: 11.7 g
  • Protein: 20.1 g

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