Appetizers / Soups / Salads

Roasted pepper soup is for Lunch.

Roasted pepper soup takes 20 minutes to prepare.

Roasted pepper soup takes 20 minutes to cook.

Roasted pepper soup makes 2 servings.

The ingredients for Roasted pepper soup are:

3 red peppers
1 yellow pepper
1 med onion
1 1/4 pints veg stock
1 tsp flour
1 clove garlic

Here is how you make Roasted pepper soup:

Serves 2halve peppers and roast in oven until skins blackened and blisteredonce blistered put in plastic food back and tie to allow to coolskin and roughly chopheat onion and garlic with 1/4 pint stock until reduced and colouredgradually add remaining stockadd chopped peppersboilsimmer for about 20- 30 minsblend and ready to serveNumber of Servings: 2Recipe submitted by SparkPeople user LAUROCHKA.

The nutritional information for Roasted pepper soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 156.2

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 23.5 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 5.2 g
• Protein: 2.7 g

The dietary needs meet for Roasted pepper soup is Vegetarian