The recipe Curried Squash Soup w Sausage and Black-Eyed Peas

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Curried Squash Soup w Sausage and Black-Eyed Peas recipe is a Indian Soup meal that takes 30 minutes to make. If you enjoy Indian for Soup, you will like Curried Squash Soup w Sausage and Black-Eyed Peas!

Curried Squash Soup w Sausage and Black-Eyed Peas

Curried Squash Soup w Sausage and Black-Eyed Peas Recipe
Curried Squash Soup w Sausage and Black-Eyed Peas

What Course Is Curried Squash Soup w Sausage and Black-Eyed Peas?

Curried Squash Soup w Sausage and Black-Eyed Peas is for Soup.


How Long Does Curried Squash Soup w Sausage and Black-Eyed Peas Recipe Take To Prepare?

Curried Squash Soup w Sausage and Black-Eyed Peas takes 10 minutes to prepare.


How Long Does Curried Squash Soup w Sausage and Black-Eyed Peas Recipe Take To Cook?

Curried Squash Soup w Sausage and Black-Eyed Peas takes 30 minutes to cook.


How Many Servings Does Curried Squash Soup w Sausage and Black-Eyed Peas Recipe Make?

Curried Squash Soup w Sausage and Black-Eyed Peas makes 6 servings.


What Are The Ingredients For Curried Squash Soup w Sausage and Black-Eyed Peas Recipe?

The ingredients for Curried Squash Soup w Sausage and Black-Eyed Peas are:

Onions, raw, 1 cup, chopped
Celery, raw, 0.5 cup, chopped
Olive Oil, 2 tsp
Garlic, 2 Tbsp minced
1 tsp minced fresh ginger
Peppers, sweet, red, raw, chopped, 1 cup
Sweet potato, 1.5 cup, cubes
2 tsp ground cumin
1.5 tsp curry powder
1/2 tsp allspice
1/4 tsp cinnamon
Butternut Squash, 4 cup, cubes
Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, 4 servings
2 tsp dried thyme
2 bay leaves
1 can Black-eyed peas (cowpeas) drained and rinsed (approximately 2 cups cooked
1 can Petite Cut Diced Tomatoes, not drained (approximately 2 cups)
1 pkg Spicy Jalapeno Chicken Sausage (130 cals per sausage, 4 sausages in the package) quartered lenthwise then sliced into bite size pieces.


How Do I Make Curried Squash Soup w Sausage and Black-Eyed Peas?

Here is how you make Curried Squash Soup w Sausage and Black-Eyed Peas:

Chop everything before you start.Heat oil in pan over medium-high heat. Add onions, celery, garlic, ginger, red peppers, sweet potato. Saute about 7 minutes until onions are glassy.Add cumin, curry powder, allspice, and cinnamon, saute about 30 seconds.Add broth, squash, bay leaves and thyme. Bring to a boil and cook about 15 minutes until squash and potato are tender.Add black-eyed peas, tomatoes, and sausage. Heat through.You may have to add additional water; this is pretty thick.Serving Size:?6 servings, serving size is about 2 cups.


What's The Nutritional Info For Curried Squash Soup w Sausage and Black-Eyed Peas?

The nutritional information for Curried Squash Soup w Sausage and Black-Eyed Peas is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 293.3
  • Total Fat: 7.0 g
  • Cholesterol: 43.3 mg
  • Sodium: 686.9 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 10.5 g
  • Protein: 16.3 g

What Type Of Cuisine Is Curried Squash Soup w Sausage and Black-Eyed Peas?

Curried Squash Soup w Sausage and Black-Eyed Peas is Indian cuisine.


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