Appetizers / Soups / Salads

Janet0016 Spicy Lentil Sausage Soup takes several minutes to prepare.

Janet0016 Spicy Lentil Sausage Soup takes several minutes to cook.

Janet0016 Spicy Lentil Sausage Soup makes 7 servings.

The ingredients for Janet0016 Spicy Lentil Sausage Soup are:

1.5 cups dried lentils
1 Tbps olive oil
1 lb smoked sausage, sliced
1 can Rotel
1 beef (or chicken) bouillion dissolved in 3 cups water
1 cup sliced carrot (I used frozen)
1 Tbps cumin
.5 Tbps garlic powder
.5 Tbps onion power
. 5 Tpbs paprika

Here is how you make Janet0016 Spicy Lentil Sausage Soup:

Place olive oil in crockpot and turn on high. Add lentils and spices, stirring to coat. Dissolve boullion cube in 3-4 cups hot water and add to lentils. Add Rotel, carrots and sliced sausage. Stir to combine. Reduce crockpot to low and cover and cook all day or until lentils are tender.Makes approx. 7, 1-cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user JANET0116.

The nutritional information for Janet0016 Spicy Lentil Sausage Soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 281.2

• Total Fat: 19.6 g
• Cholesterol: 43.4 mg
• Sodium: 820.8 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 4.2 g
• Protein: 13.3 g