Appetizers / Soups / Salads

Sausage Lentil Soup - Jen's is for Soup.

Sausage Lentil Soup - Jen's takes several minutes to prepare.

Sausage Lentil Soup - Jen's takes several minutes to cook.

Sausage Lentil Soup - Jen's makes 8 servings.

The ingredients for Sausage Lentil Soup - Jen's are:

1 Tbs Olive Oil
1 Carrot
2 Stalks Celery
1 Lg Onion
2 Cloves Garlic
1 Lb Hot Italian Sausage (Chicken or Turkey)
2 Cans whole tomatoes crushed (added with juice or drained)
2 Cups dried lentils (washed according to pkg directions)
1 tsp Salt
3/4 tsp pepper
1/2 tsp crushed red pepper flakes
1/2 tsp oregano
1/2 tsp thyme
1/2 tsp fennel seeds
1 bay leaf

Here is how you make Sausage Lentil Soup - Jen's:

Saute' first five ingredients together until tender. Brown sausage and drain fat. Combine remaining ingredients in a large pot, bring to a boil. Reduce heat and simmer for 1 hour or until lentils are tender. Remove 1/3 of soup and puree with blender - return to pot. Remove bay leaf.You can also add spinach.8 servings 1 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JGENTRY2002.

The nutritional information for Sausage Lentil Soup - Jen's is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 186.4

• Total Fat: 5.6 g
• Cholesterol: 22.9 mg
• Sodium: 1,536.0 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 5.2 g
• Protein: 18.1 g