Appetizers / Soups / Salads

Creamy, Chunky Crab and Shrimp Soup is for Soup.

Creamy, Chunky Crab and Shrimp Soup takes 10 minutes to prepare.

Creamy, Chunky Crab and Shrimp Soup takes 20 minutes to cook.

Creamy, Chunky Crab and Shrimp Soup makes 4 servings.

The ingredients for Creamy, Chunky Crab and Shrimp Soup are:

Onions, raw, .25 cup, chopped
Garlic, 1 tsp
Butter, unsalted, 2 tbsp
Mushrooms, fresh, .5 cup, pieces or slices
Shrimp, raw, 4 oz
Louis Kemp, Crab Delights-imitation crab, 0.5 cup
Yellow Sweet Corn, Frozen, 0.5 cup kernels
Cream of Shrimp Soup, 1 can (10.75 oz)
Milk, nonfat, 1 cup

Here is how you make Creamy, Chunky Crab and Shrimp Soup:

makes 4-6 cups of soup (calorie information is for 4 servings)1. In a 2 quart or larger sauce pan melt 2 tbsp unsalted butter over medium heat.2. Then sautee onions and garlic in butter until onions are soft (you may add pepper to taste)3. Add shrimp, imitation crab, and corn continue to sautee until everything is warmed thouroughly.4. Stir in one can of cream of shrimp soup.5. Then fill can with nonfat milk and stir in slowly6. Trun heat to low, cover and simmer for at least 10 minutes, stirring often.If you enjoy a little heat in your food, you may add a tsp of hotsauce or use a bit of cajun seasoning during steps 2 and 3.Number of Servings: 4Recipe submitted by SparkPeople user WYNDBORNE.

The nutritional information for Creamy, Chunky Crab and Shrimp Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 246.1

• Total Fat: 12.2 g
• Cholesterol: 83.4 mg
• Sodium: 810.4 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 1.0 g
• Protein: 15.1 g