Appetizers / Soups / Salads

Parsnip Leek Soup - low sodium is for Soup.

Parsnip Leek Soup - low sodium takes 15 minutes to prepare.

Parsnip Leek Soup - low sodium takes 60 minutes to cook.

Parsnip Leek Soup - low sodium makes 5 servings.

The ingredients for Parsnip Leek Soup - low sodium are:

4 leeks
2 medium parsnips
1 apple
1 medium/small potato
1 cup low sodium broth
4 cups water

Here is how you make Parsnip Leek Soup - low sodium:

Clean leeks, put greens in a largish potPeel parsnips, put peels and trimmings in the potPeel potato, put peels and trimmings in the potAdd the water to the pot, bring to a boil, cover and simmer for 20 minutes.While the stock simmers chop leek greens and other vegetables, put in a pot with the stock.Strain the stock and add enough to the vegetables to cover.Bring to a boil, and simmer for 1/2 hour.Puree.Serving Size: makes 5, 2 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user BATYAH1.

The nutritional information for Parsnip Leek Soup - low sodium is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 134.4

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 54.5 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 5.3 g
• Protein: 2.6 g

Parsnip Leek Soup - low sodium is French cuisine.

The dietary needs meet for Parsnip Leek Soup - low sodium is Low Fat