Appetizers / Soups / Salads

Spicy Indian Lentil Soup is for Soup.

Spicy Indian Lentil Soup takes 20 minutes to prepare.

Spicy Indian Lentil Soup takes 45 minutes to cook.

Spicy Indian Lentil Soup makes 12 servings.

The ingredients for Spicy Indian Lentil Soup are:

2 TBSP - Olive Oil
1/2 C - onions
1 C - Carrots, sliced
2 - large celery sticks, sliced
1 15 oz. can crushed tomatoes

1 garlic clove, minced
1 TBSP - curry powder
1 TBSP - coriander seed (crushed)
2 TBSP - Turmeric (ground)
1 TBSP - Cayenne Pepper
1/2 TBSP - Red Pepper Flakes


8 Cups organic vegetable broth
3 Cups water
3 Cups Red Lentil (dried, sorted and rinsed)
1 Tomato, big, peeled and cut into pieces
Salt and pepper to taste, optional

Here is how you make Spicy Indian Lentil Soup:

Stock pot, add oil and get hot. Then add all seasonings, onion, garlic, celery, carrots. Keep stirring while you Cook 5 mins simmering. Then add can tomatoes, cook an additional 10 mins on LOW Simmer. Add your Lentils, the big tomato that is peeled and cut up, 8 cups of vegetablae broth with 3 cups of water. Bring to a boil then simmer WITH lid for 30 mins. Salt to taste is optional..Serving Size:?12 - 1 cup servings

The nutritional information for Spicy Indian Lentil Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 95.0

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 13.1 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 5.2 g
• Protein: 5.0 g

Spicy Indian Lentil Soup is Indian cuisine.

The dietary needs meet for Spicy Indian Lentil Soup is Vegan