Appetizers / Soups / Salads

Green Energy Soup is for Soup.

Green Energy Soup takes several minutes to prepare.

Green Energy Soup takes several minutes to cook.

Green Energy Soup makes 8 servings.

The ingredients for Green Energy Soup are:

2 cups chopped leeks
4 cups chopped spinach
4 cups chopped kale
2 cups chopped broccoli
2 cups shredded bok choy
1 tbsp Extra Virgin Olive Oil
8 cups vegetable broth
1 tsp ground cumin seed
1 tsp ground fennel seed
1 tsp ground turmeric
1 tsp curry powder

Here is how you make Green Energy Soup:

Saute chopped leeks in extra virgin olive oil until tender. Add in the chopped spinach, kale, broccoli and bok choy. Saute for a few minutes then add 8 cups of vegetable broth. (use low sodium organic when possible)Cover and steam for 15 minutes stirring occasionally. Add in spices and simmer for another 5 minutes.Puree the soup in small batches in the blender when cooled. Yummy heated or cold.Serving Size:?makes 8 1 cup (250ml) servings.

The nutritional information for Green Energy Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 74.0

• Total Fat: 2.2 g
• Cholesterol: 7.6 mg
• Sodium: 776.0 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 2.7 g
• Protein: 4.7 g